Andrea Fackler-Pichler ^{Author of articles}

Author's articles

Protein diet for weight loss

Protein diet: main features, who is suitable, contraindications, protein norm, advantages and disadvantages, rules, organization of protein nutrition, allowed and prohibited foods, duration, sample menu for the week, exit from the diet, common mistakes of those who lose weight.

2 November 2025
Diet buckwheat

Buckwheat is not as harmful as the rest of the mono-diet, because the hind of itself is a very nutritious product, contains many useful substances, so, in addition to losing weight, the body is cleaned and removes excess fluid.

1 October 2025